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Home Page | STAND UP PADDLE | Stand up paddle introduction course

STAND UP PADDLE INTRODUCTION COURSE

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The aim of the course is: to acquire basic general knowledge, to stand on the board and to be able to paddle returning to the starting point, to be self-sufficient to practice Sup safely and to have a good base to be able to evolve your technique. You will learn a variety of techniques to get the most out of your board.

The courses can be done in groups or individually. It is not necessary to hire a minimum of 3 people to take the course in a group, we already take care of organizing the groups.

  • Contents
  • Technical details
  • What is included
  • What to bring
  • Price

Contents

  • Knowledge of the board and material to be used.
  • Balance and position on the board.
  • Prone, knee and standing position.
  • Beach entry and exit without waves.
  • Forward paddle stroke.
  • Sweep paddle stroke.
  • Position and synchronization of the paddle stroke at start-up.
  • Turning techniques.
  • Security and meteorology.

Technical details

Level: Introduction.

Duration: 2 hours.

Minimum age: 8 years.

Dates: From April to October.

See terms and conditions of contract.

What is included

  • Equipment rent.
  • Locker room and space for personal belongings.
  • Instructor.
  • Insurance.

What to bring

  • Thermal or lycra T-shirt that can get wet.
  • Swimsuit or pants that can get wet.
  • Tied shoes that can get wet. Recommended to wear booties.
  • Change of clothes and towel to use after the activity.
  • If you wear glasses, a strap so you don’t lose them.
  • Sunscreen, sunglasses, cap and water.

Price

Course Duration 1 person 2 people More than 2 people
Introduction 2 hours 90 €/pax 60 €/pax 50 €/pax

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    NOOTKA

    About us

    icono movil +34 938 100 256

    icono movil +34 609 252 412

    icono movil info@nootka-kayak.com

    icono marcar Platja de les Anquines. Passeig Marítim, 80. 08870. Sitges (Barcelona)

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