STAND UP PADDLE INTRODUCTION COURSE
The aim of the course is: to acquire basic general knowledge, to stand on the board and to be able to paddle returning to the starting point, to be self-sufficient to practice Sup safely and to have a good base to be able to evolve your technique.
You will learn a variety of techniques to get the most out of your board. This course can be done in groups or individually.
- Knowledge of the board and material to be used.
- Balance and position on the board.
- Prone, knee and standing position.
- Beach entry and exit without waves.
- Forward paddle stroke.
- Sweep paddle stroke.
- Position and synchronization of the paddle stroke at start-up.
- Turning techniques.
- Security and meteorology.
Level: Introduction.
Duration: 2 hours.
Minimum age: 8 years.
Dates: From April to October.
- Equipment rent.
- Locker room and space for personal belongings.
- Instructor.
- Insurance.
- Thermal or lycra T-shirt that can get wet.
- Swimsuit or pants that can get wet.
- Tied shoes that can get wet. Recommended to wear booties.
- Change of clothes and towel to use after the activity.
- If you wear glasses, a strap so you don’t lose them.
- Sunscreen, sunglasses, cap and water.
| Course | Duration | 1 person | 2 people | More than 2 people |
| Introduction | 2 hours | 90 €/pax | 60 €/pax | 50 €/pax |
CUSTOM ACTIVITIES
We adapt to your needs.
GIVE ADVENTURE AS A GIFT
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ONLINE STORE
New and second-hand equipment.
CUSTOMER SERVICE
93 810 02 56
+34 938 100 256
+34 609 252 412
info@nootka-kayak.com
Platja de les Anquines. Passeig Marítim, 80. 08870. Sitges (Barcelona)
